Connecting Body & Mind with Emotions

Hello, continuing from our last post where we discussed Emotions and the role of Anger, Guilt and Shame. Recently, I have been reflecting on how many of us, even from a young age, find it difficult to embrace those emotions when they occur and either let them take centre stage in our daily lives orContinue reading “Connecting Body & Mind with Emotions”

My kid is off to Uni! Help!

Hello, my name is Sunny Durrington, welcome to our Blog page and by way of introduction let me share with you some thoughts of this past week. What a week I had! Soon my oldest child will be off to her University. For 18 years she has been with us day in day out. InContinue reading “My kid is off to Uni! Help!”

Big Boys Don’t Cry “Hush! don’t let Dad See You”

What is the earliest childhood memory you can recall? I pose this question many times – and reflected on it myself the other day. I can remember making skateboards from my sisters roller skates to swimming in the local stream during those long hot summers where innocence and time seemed to merge with laughter, funContinue reading “Big Boys Don’t Cry “Hush! don’t let Dad See You””

Were you too afraid to ask?

Hello – I’m Michael Durrington and Co-director of a private counselling service in Edinburgh, Scotland. My passion for counselling, is to help bring transformational change for clients through the therapeutic relationship, based on trust. As an integrative Counsellor, my experience and interest includes Individual and Couples, trauma, and the relational issues of daily living. IContinue reading “Were you too afraid to ask?”