Hello, continuing from our last post where we discussed Emotions and the role of Anger, Guilt and Shame. Recently, I have been reflecting on how many of us, even from a young age, find it difficult to embrace those emotions when they occur and either let them take centre stage in our daily lives orContinue reading “Connecting Body & Mind with Emotions”
Tag Archives: Counselling
Emotions Anger – Guilt & Shame!
Hi there, since we last connected much has happened – the beginning of a New Year punctured by tragic losses for many families; and the celebrations of new beginnings – life in its many guises continues marching forward. As I mentioned in my previous post, I wanted to discuss Emotions – in particular “Anger” andContinue reading “Emotions Anger – Guilt & Shame!”
My kid is off to Uni! Help!
Hello, my name is Sunny Durrington, welcome to our Blog page and by way of introduction let me share with you some thoughts of this past week. What a week I had! Soon my oldest child will be off to her University. For 18 years she has been with us day in day out. InContinue reading “My kid is off to Uni! Help!”
Big Boys Don’t Cry “Hush! don’t let Dad See You”
What is the earliest childhood memory you can recall? I pose this question many times – and reflected on it myself the other day. I can remember making skateboards from my sisters roller skates to swimming in the local stream during those long hot summers where innocence and time seemed to merge with laughter, funContinue reading “Big Boys Don’t Cry “Hush! don’t let Dad See You””
Asking for Help
We search the Net to seek answers/solutions to anything from the best way to serve our Latte or look for symptoms remedies or the latest how to/what to treatments available for the Scottish “Midge Bite” – before we pick up the phone and arrange an appointment with our doctor to discuss mental health issues suchContinue reading “Asking for Help”
Embracing Vulnerability
As the Olympic Games came to an end – celebrations of medals won, records broken and dreams still to be fulfilled – inspired generations to dust off running shoes, retrieve old bikes from sheds and up-cycle sports gear worn during endless Zoom sessions to engage in new and long forgotten activities. The impressive and aweContinue reading “Embracing Vulnerability”